Start : 12/09 = 173
Today : 3/10 = 164.5
lost last week = -1.5
Total loss = 8.5 lbs. gone forever
Yay for reaching my weekly goal. I aim to lose 1.5 a week. I know some weeks it'll happen and some weeks it won't. Muscle weighs more than fat and I need to keep reminding myself that, especially on the weeks that I don't quite reach my goal.
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