It's not about being skinny. If I wanted to just be skinny, then I'd go on some crazy diet and lose 30 lbs and still not be what I would call healthy. For me it's about accomplishing bigger goals and those bigger goals will help me shed pounds and keep them off for good.
It's time to put myself first and accomplish some things I want to do. I need to regain my self worth and self respect. I need some healthy, good self esteem. I want to look in the mirror and think, "MILF!" ... cause really, that's what all moms want to be. ;)
One goal is to be a runner. I have thought about this for a good 2 years and it's time to stop thinking and start doing. I'm planning some 5k's for this year. :)
Another goal is to talk to a therapist to figure out my issues. Everyone has issues. I'm tired of my issues and how they play a negative role in my life. I'm ready to figure them out and move on. I go for my 1st appointment on Thursday. I'm quite excited!
Doing these things, no doubt in my mind, I'll be where I want to be... where I need to be. 2010 is going to be amazing.
I recommend using dailymile.com It's redonkulously motivational. Also this might be interesting: http://www.coolrunning.com/engine/2/2_3/181.shtml
ReplyDeleteI started to get fit because I was 235 (my old facebook photos are scary) and I knew it was either up or down. I chose down.
Diet had a lot to do with it, too. I eat the SAME STUFF almost every day. That's not the only way to do it, of course, but I'm a guy on my own so it was the most convenient path.
Good luck and look me up if you get on dailymile.
Yay! I'm excited for you!
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