Ok, So I've been thinking about WIW and this is what I'm going to do from this point out. I'm only going to post when I lose weight. If I gain or stayed the same, I'm not going to do a WIW. I want to share my excitement in this journey. So yah, that's the plan. I think I'll focus some of these posts on leading a healthier life, in whatever form that may be. That's my goal after all... to be healthy.
I did lose .5 lbs last week. I'm down to 168, from 173. My 5-htp has been working the last 2 nights, so I've slept decently well and my moods have been good during the day. I started taking a multivitamin again too, which I have been totally slacking on for a long time now. They make me nauseous, so I have to make sure to eat a big breakfast with them. I'm going to buy a new brand in the next couple of days to see if I don't get sick on those. I'm sure getting sick was the reason I stopped taking these in the 1st place. Who wants wants to be sick every morning? Not me!
Well, I need to start the bedtime routine with these kiddies. L8r, sk8r.
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