did you hear that... that was me... falling off the wagon.
On another note...
My sleep medicines ultimately failed. Suck. I was so hopeful. The Ambien worked for awhile and then I would get sleepier and sleepier and my sleep would become lighter as well. So then the doctor switched me to Lunesta and I slept worse on that even though the daytime sleepiness was a little better, it was still there. It just wasn't working for me. I decided on Thursday night to stop the medicines and I knew it wasn't going to be easy. I've been on something to put me in a deeper sleep for months.
That night I couldn't fall asleep. Took some melatonin. Eventually went to sleep, but slept really crappy all night long. In my insomnia, I was researching on the computer and came across 5-htp. It helps your body produce serotonin and melatonin, which should make you calm and sleepy. sounds good. I bought a high dose with extended release.
Last night it took about an hour and a half for me to fall asleep. Once I was asleep I thought I slept soooo good for a long time, but damnit, it was only 2 hours. *sigh* Then, I was up ever 1.5-2 hours tossing. I guess that is better than the previous night.
I read some stuff that it can take awhile for some herbal remedies to work. It needs to build up in your body. Again, I am hopeful. I'm just tired of feeling exhausted. Then, when I get feeling like that I don't feel like doing anything at all. It sucks, big time.
I also busted my ankle yesterday. I was closing my daughter's door and somehow got my ankle bone in the way. I fell to the ground. Damn, it hurts. I probably bruised the bone, maybe even chipped it. It's red and inflamed. The autism 5k is next Saturday. At this point, my goal is to walk it. I'm a little bummed, but what matters is that I am going to do it... hopefully with minimal pain.
My post was all pretty crappy things. So, on a more positive note, I had a fun week with my sister in-law visiting. I also went out to dinner and drinks with a few friends tonight. Cooper has been coming up with some great sentences lately that really make me stop in awe. My daughter has been a rockstar with going to preschool and different child cares (the gym and autism society's during a meeting). She is getting so big. She used to cry and cry and now she'll wave and walk away. I love it because it allows me to be more social and get some gym time in. It allows her to be more social too. Score. :)
Going to go wind down... hopefully sleep soon....
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